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How To Correctly Use A Barbell, And How NOT To Ten Rules For Maximizing Muscular Strength And Size If youвЂ™re looking for HIT programs that will give you maximum results in minimum time, check out my books in the HIT store.

If youвЂ™re newВ here start by reading the articles below. Welcome to the number one site on High Intensity Training (HIT). вЂњвЂ¦the best compliment I can pay to DrewвЂ™s program is the one I received when I went to the beach with some friends: вЂDude, your physique puts the rest of us to shame!вЂ™вЂќ - Joseph Ross My Best Articles I am happy to offer my endorsement of Drew as a trainer, and would recommend his written material to anyone who is interested in a sensible approach to strength training and bodybuilding.вЂќ вЂ“ Greg Anderson, co-owner Ideal Exercise, Seattle Washington вЂњOver the fifteen years that I have known Drew Baye he has consistently proven to be a quality instructor and excellent communicator of high-intensity training principles. His knowledge of exercise science and its application to oneвЂ™s personal fitness goals and aspirations is exceptional in the health and fitness industry.вЂќ -John Little, columnist for Iron Man magazine, author of The Time-SaverвЂ™s Workout, and co-author of Body by Science вЂњDrew Baye is without question one of the premiere personal trainers in the world. One email weekly with High Intensity Training tips. Join a community of HIT enthusiasts achieving optimal fitness in minimal time. Evidence-based, gym-tested, no-nonsense information on the most effective, most efficient, and safest way to build muscle, lose fat, and get fit. book the new high intensity training: the best muscle-building system you've never tried in format PDF.

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